A Fun Filled Day of Yoga, Meditation & LunchSaturday 18th August - 10:00 - 14:00
The Cow Shed, Hammes Barn, Washington Road, Steyning. BN44 3DA
Start the day off with an hour and a half of yoga. Alison Stoker invites you on a yogic journey through the chakras, this will be fun, informative and a stimulating session for all levels.
Ruth Mougharbel and Jane Gray will then host a Sound Bath Meditation to lift your own personal vibrational frequency. Mats, cushions and blankets supplied.
A summer inspired vegan/vegetarian lunch will follow served outside if weather permits. Pre-booking is essential as places are limited, to secure your place phone Ruth on 07796044921. Price £45.