Vintage Years: Exercises for Fun
Friday 3rd January - 13:45 - 16:00Steyning Centre, Fletchers Croft, SteyningHappy New Year to all our members.Now we have all those resolutions to keep us fitter, healthier and happier........what better than Sally's Exercise for Fun session.
It is a great opportunity to learn some new exercises, many of them seated, to keep us a bit more flexible and a bit stronger to prevent us falling, but you do have to keep practising them all otherwise it won't work!
We will have our usual raffle and some tea and biscuits.
Any new or prospective new members, please come a little earlier so we can find you a nice seat.
Our entrance fee is £3-00.
Transport can usually be arranged from Beeding and Steyning.
For any further information see the website www.vintageyearsclub.org or contact Jess Donlevy 01903 813012
Content Managed by Your SteyningCrafted by Scaws