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Health

Diabetes Support Group Meeting

Thursday 2:00pm - 4:00pm
The Steyning Centre, Fletcher's Croft, Steyning

The West Sussex Downs Diabetes UK Group offers support and information for everyone with diabetes and their carers in a large part of West Sussex, from Worthing in the South to Crawley in the North, and from Pulborough in the west to Burgess Hill in the East.

Anyone is welcome to come to our support meetings, where we share experiences with others and listen to presentations by healthcare professionals. All sessions are free.

For more information about the group, please email us at westsussexdiabetesukgroup@gmail.com. We also have a Facebook page.

Our group is part of a network of voluntary groups around the UK, and while we are unable to offer any medical advice, we are here to provide support for people living with diabetes.

Website: www.facebook.com/groups/938854172796096

Know Dementia - Green Moments

Every Wednesday
13:30 - 15:30
Rock Farm, The Hollow, Washington.

Enjoy gardening, being outdoors, sharing moments together whilst having fun with others? Every fortnight for those with dementia and a family member starting Wednesday 27th Jan. Tel. 01273 494300

Email: info@knowdementia.co.uk

Parkinson Support Group

Meet 10:30 – 12:30 - 1st Saturday of the month.
Washington Village Hall, School Lane, Washington.
For people with Parkinson's and their carers, to chat and gain support.
Contact details: Maureen T: 01273 969603

Email: johnsonmaureen86@gmail.com

Pilates Personal Training

Pilates with Lorraine at Body Matters
On Tuesdays and Wednesdays 6pm, 7pm and 8pm.
Call on 07941 078 091 for more information.

Steyning Healthy Walks

Health Centre, Tanyard Lane, 11.00
First and third Tuesday of the month throughout the year.

Steyning Patients Participation Group

Steyning Health Centre, Tanyard Lane, Steyning.
If you are a patient of Steyning Medical Practice, and receive healthcare at Steyning Health Centre or at Dawn Close in Beeding, then you are automatically a member of this group.

There is no membership fee. The Group's activities are managed by a small committee which produces a magazine three/four times a year, and puts on Focus Evenings on health topics throughout the year.

It exists to feed patient views and opinions to the practice, and to support the practice by doing so. Increasingly, it also feeds patient opinion to the West Sussex Coastal Commissioning Group which is responsible for commissioning healthcare on our behalf.

Yoga for any age and EVERY body

Friendly yoga classes designed to help with improved mobility, flexibility, give confidence in balance and increase your overall strength. They are also great for stress relief and relaxation. Suitable for beginners through to more experienced yogis.

Wednesday mornings at Tottington Manor. Thursday evenings and Saturday mornings at Corpus Christi Catholic Church Hall, Henfield.

More information: 07782 171459

Email: marie@mariepageyoga.com
Website: https://www.mariepageyoga.com/
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