Dingemans Expands its Programme

Dingemans – the popular charity-run activity centre for older people – has expanded its programme to meet a growing demand for gentle exercise and computer training classes.

Weekly yogalates - a combination of yoga and Pilates - and Extend gentle exercise sessions have now joined the centre’s established programme of Tai Chi and yoga. Drop-in computer- training classes are also available for those with little or no experience of IT.

Run by Impact Services, Dingemans is offering a special spring offer to all Your Steyning readers. Simply bring a copy of the March issue with you to qualify for a free class of your choice. Select from:

• Yogalates
• Tai Chi
• Yoga
• Extend exercise
• Computer training

Dingemans runs every Tuesday, 9.30am-3.30pm, at Dingemans Court, Shooting Field, Steyning.

For more details call Donna Bailey: 01903 813060 or email: dingemans@impact-initiatives.org.uk Transport available.

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